Beef and Sweet Potato Feast
A protein-packed dish with lean beef and nutrient-dense sweet potatoes, perfect for supporting your dog's energy needs. This recipe is well-balanced, easy to prepare, and offers a delicious flavor dogs love.
Equipment
- Equipment and Appliances
- Large skillet or non-stick pan
- Medium pot (for sweet potatoes)
- Knife and cutting board
- Steamer (optional for spinach)
- Measuring cups and spoons
- Mixing bowl
Ingredients
Ingredients
- 1 lb. lean ground beef
- 1 cup sweet potatoes cooked and mashed
- 1/2 cup spinach chopped
- 1 tablespoon olive oil for healthy fats
- 1/4 cup blueberries optional, rich in antioxidants
Instructions
Instructions
- Cook the Sweet Potatoes: Peel and chop the sweet potatoes. Boil them in a pot until soft (about 15 minutes), then mash them and set aside.
- Cook the Beef: Heat a large skillet over medium heat. Add the ground beef and cook until browned and fully cooked. Drain any excess fat.
- Prepare the Spinach: Steam the spinach until wilted (about 5 minutes). Alternatively, you can chop it finely and mix it raw into the hot beef.
- Combine Ingredients: In a large bowl, mix the cooked beef, mashed sweet potatoes, and spinach. Add olive oil and mix thoroughly.
- Serve and Store: Allow the food to cool to room temperature before serving. Store leftovers in the refrigerator for up to 4 days or freeze for future meals.
Nutritional Information (per serving):
- Calories: 300
- Protein: 22g
- Fat: 12g
- Carbohydrates: 25g
- Fiber: 5g
- Omega-6s: 1.2g
Notes
Tips
Substitutes: You can swap spinach for kale or other leafy greens, and sweet potatoes for butternut squash.
Extra Flavor: Sprinkle in a pinch of parsley to freshen your dog’s breath while providing additional vitamins.
Portion Control: Adjust serving sizes based on your dog’s weight and activity level.